FEATURED RECIPES
1.5 cup mixed greens 1/2 cup sprouts (e.g. sunflower, pea, broccoli) 1/2 cup red and yellow tomatoes 1/2 cup pepper 1/4 avocado Combine all the ingredients and top with a homemade sald dressing of your choice.
1.5 cup mixed greens 1/2 cup sprouts (e.g. sunflower, pea, broccoli) 1/2 cup red and yellow tomatoes 1/2 cup pepper 1/4 avocado Combine all the ingredients and top with a homemade sald dressing of your choice.
NEUROTHRIVE SALAD
1.5 cup mixed greens
1/2 cup sprouts (e.g. sunflower, pea, broccoli)
1/2 cup red and yellow tomatoes
1/2 cup pepper
1/4 avocado
Combine all the ingredients and top with a homemade sald dressing of your choice.
2 tbsp chia seeds 1 tbsp hemp seeds 1 cup almond milk 1 tbsp raw cocoa Combine all the ingredients in a pot and warm up on a low heat until pudding thickens. Keep on stirring from time to time. Let it cool down and top it with avocado, coconut flakes, almond slivers, goji berries and cocoa nibs.
2 tbsp chia seeds 1 tbsp hemp seeds 1 cup almond milk 1 tbsp raw cocoa Combine all the ingredients in a pot and warm up on a low heat until pudding thickens. Keep on stirring from time to time. Let it cool down and top it with avocado, coconut flakes, almond slivers, goji berries and cocoa nibs.
COCOA CHIA PUDDING
2 tbsp chia
2 tbsp chia seeds
1 tbsp hemp seeds
1 cup almond milk
1 tbsp raw cocoa
Combine all the ingredients in a pot and warm up on a low heat until pudding thickens. Keep on stirring from time to time. Let it cool down and top it with avocado, coconut flakes, almond slivers, goji berries and cocoa nibs.
1.5 cup mixed greens 2 asparagus stalks 1/4 cup sprouts (e.g. sunflower, pea, broccoli) 1/4 cup cherry tomatoes 1/4 cup mango 1/4 cup blueberries 1 tbsp sunflower seeds handful of soaked overnight almonds Combine all the ingredients and top with a homemade sald dressing of your choice.
1.5 cup mixed greens 2 asparagus stalks 1/4 cup sprouts (e.g. sunflower, pea, broccoli) 1/4 cup cherry tomatoes 1/4 cup mango 1/4 cup blueberries 1 tbsp sunflower seeds handful of soaked overnight almonds Combine all the ingredients and top with a homemade sald dressing of your choice.
SUMMERTIME SALAD
1.5 cup mixed greens
2 asparagus stalks
1/4 cup sprouts (e.g. sunflower, pea, broccoli)
1/4 cup cherry tomatoes
1/4 cup mango
1/4 cup blueberries
1 tbsp sunflower seeds
handful of soaked overnight almonds
Combine all the ingredients and top with a homemade sald dressing of your choice.
BREAKFAST
SMOOTHIE BOWLS
1 cup mixed greens (e.g. spinach, kale)
1 cup fruits of your choice
1 cup non-dairy milk (e.g. almond, cashew)
water/ice to adjust consitency
frshly squeezed lemon juice (optional)
Bleand all the ingredients in a blender until smooth. Top with fresh fruits and/or home made granola.