STOP SURVIVING,

START NEUROTHRIVING!

 

 

This website is for all those who are ready to start Neurothriving! 

 

I will be discussing on these pages a rapidly growing corpus of research showing clear links between health of the body and health of the brain. You will find the latest information about nutrition, exercise and other lifestyle aspects here. I will try to draw a clear line between solid science and anecdotal evidence so you can decide for yourself whether it is a fact or a fad. 

I will also share here with you what worked for me, what didn't and how I strive to Neurothrive every day!